Sunday, 19 February 2012

Pre-Season Warm Up

Tomorrow sees the return of Deloitte's involvement in the Fit for 2012 challenge. It involves a health assessment and 2.1km of either spinning, running or handbiking. Yes, you've guessed correctly, it will be the spinning for me! I did the first one, last May, in 3.23mins although I didn't go fast on purpose. I then did 2.50 mins in October, both without any real training. I am currently second overall with an average of 3.12 mins. I would like to beat 2.28 mins tomorrow as that is the fastest bloke's time but I'm not sure that's possible - the men are on a higher gear and therefore go further quicker. It should be interesting.

Good news is that my thighs are half the size they were and I have lost 13lbs since New Year. I also kept up with Fred going up a steep climb yesterday so improvements are being made. Roll on tomorrow!!!

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