We went to watch the Track World Cup at Manchester Velodrome on Friday 18 February 2011, and yes, I have caught the track bug again. What with the team training session last week and watching Team GB motor home to a new world record at sea level, I couldn't wait to get out on my bike today. Here is the link to the route we did:
http://sportypal.com/Workouts/Details/925647
I am conscious that it is only eight weeks until the first race of the season, so I tried to ensure that I kept the pace up, which even included sprinting for signs, which is surely a good sign! Admittedly, it didn't quite come off, but I felt as if progress was made today, even though I did get completely knackered at two points! Now all I need to do is include some standing start training and there'll be no stopping me - although I might wait for the weather to warm up a bit first.
And, as for the Dress Down Day, well, we raised £930, which is probably some kind of record, which can't be bad!
No comments:
Post a Comment